Wednesday, May 25, 2016

END WHOLE30 CHALLENGE//START KAYLA ITSINES BBG

Whole30 you were so good to me. But I had to give you up. I ended the challenge while in New Orleans. I celebrated with Cafe Du Monde. All in all the challenge was amazing. I lost a total of 6 pounds and am now at 137. I couldn't be more happier with the way my body is looking and feeling.

I will not continue with Whole30 for the sole reason being that it requires a high fat level for energy. And my body had an extremely hard time processing all the fat. Yes, I lost weight. But I also lost 12 pounds doing high carb low fat and felt amazing too. 

I loved the idea of Whole30 being vegetable based. I will still keep that factor and still keep avoiding sugar. So Whole30, thank you for the cleanse, i hope to try you again in the future.

I hesitate posting pictures of me in my bikini. I was terrified in the beginning and I'm even terrified now. I don't want there to be a question about if i am flaunting my body to the world. That is not my reason of posting the after pictures. So please, no judgement. I am proud and i entered into the challenge baring all, and will go out the same.

The picture on the left was the night before my wedding. 154 pounds. The picture on the right is at my cousins bridal shower (who also is making an appearance in the pic on the left) On the right i am 137.

Left: Honeymoon. Right: Current.

Colby noticed my baby bicep at the pool the other day. I never knew i could be so proud in my own skin. I also never thought i could feel this strong. I have my husband, my friends and Kayla Itsines workouts to thank for that.


When I started my weights journey after graduation college, I was 170lbs. We have come a long way guys! I am now on week 2 on the Kayla Itsines workouts. Guys, she is no joke. Every Monday - Wednesday - Friday at 5:30am. Morgan and i go to our friend Kayla's garage and do the Kayla workouts. No they aren't the same person! Here is the link to her page. Kayla Itsines Bikini Body. If you're looking for a change and want to feel strong without working out for hours a day, this is your girl and this is your program.

It is a 12 week program. So ill check back frequently with progress pictures.

Thanks for following along on this journey of mine.

Here is another Trey Dillon exclusive from New Orleans. He's a genius. And look at my man. Whew.

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1 comment

  1. I am curious. Why do you want to change your body shape? You had such a beautiful body in the before pictures. Are you looking to become stronger for something? Are you training for an event or to take up a sport?

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